Former Marine sets endurance planking record

[Scootertrash]

http://www.thepostgame.com/blog/heal...g-world-record

This isn't your standard planking that is the latest fad. Also known as the static abdominal hold. From the article:

Then as he geared up for his attempt at the plank record, his daily regimen involved planking for 90 minutes a day, repeated sets of 200 to 400 push-ups, 2,000 abdominal crunches and up to four hours on the cycle.

:O

I think I tore an ab muscle, threw out my back, and pulled a hammy just reading that!!!

[Big Mike]

Damn, thats some intense endurance right there. Good for him.

[DasUberKraut]

Impressive. This make me feel fat and lazy. Oh wait, I am fat and lazy!