I have an 86 with rebuilt front forks (progressive brand springs) and a rebuilt rear shock with heavier oil (stock form). They hold up fine to this 250 pound MX'er. You need to have them redone - or pony up for suspension upgrades. You can swap a 450 rear in there - but you need to weld in a new top shock mount - no easy task for the back yard builder.
RIP - Yamahondaman!! You will never be forgotten!
RIP - Sam Brehm!! Gone but NEVER forgotten!
RIP - Sandpuppi101 - You will live on in my mind - I miss you friend!